Mhairi Dances And Fitness
About
Reliability, honesty, and dedication. I truly love what I do, working with people to reach thier goals' and have a happier, healthier, more fufilled life. With a diverse background from Dance to Yoga to Personal Training., my clents have wide choice of ways to get fit and have fun. I have a lengthy background in Medical Fitness as well. My certifications are as follows: Certified Personal Training, Cerified Sports Nutrition Consultant, Certified Lifestyle coach
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Frequently asked questions
What is your typical process for working with a new student?
I like to reach out to a new client and have a phone consult about goals and limitations they mave have. We then set the price and schedule at that time. A release of liability is required before services are rendered.
Services offered
Personal
Nutrition
Yoga
Pilates
Meditation
Spinning