Wellness WERKS 8

Wellness WERKS 8

1 employee
6 years in business

About this pro

Our focus is the 8 facets of wellness with yoga and mindfulness to help create a whole and healthy person. With this our clients are able to achieve and maximize their wellness, health, and personal goals. 

I enjoy helping people obtain better health and wellness. A holistic, mindful, and wellness approach to living is beneficial to  sustainability and happiness.

I have found that living by the 8 facets of wellness and implementing holistic practices in my life have created a better and more peaceful me. 


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Houston, TX 77085
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What is your typical process for working with a new student?

Working with a new student is a learning experience for the student and there practioner. We will learn the best practices for the student for safety and benefit.

What education and/or training do you have that relates to your work?

I am a nurse, diabetes educator, and NASMCertified Yoga Instructor.

How did you get started teaching?

I got started teaching as a student.