Find a basketball trainer in Lansing, MI

Find basketball trainers in Lansing, MI

Find basketball trainers in Lansing, MI

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Lansing, MI

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Lansing, MI

Students agree: these Lansing basketball trainers are highly rated for knowledge, experience, communication, and more.
W.E. In The Gym Training

W.E. In The Gym Training

5.0Exceptional(24)
12 hires on Lessons
12+ years in business
Serves Lansing, MI
Collin M. says, "I started working with chad in 5th grade. He took me from one of the bottom players in my class in 5h grade to one of the top players in the Lansing area by my freshman year of high school, and eventually earned a opportunity to play college basketball. " Read more
W.E. In The Gym Training

W.E. In The Gym Training

New on Lessons
11+ years in business
Serves Lansing, MI
Are you ready to take your basketball skills to the next level? Look no further than W.E. In the gym training, where we believe in the power of loving the process. We understand that reaching your full potential as a basketball player requires dedication, perseverance, and a genuine passion for the game. Our mission is to inspire and guide athletes on their journey, fostering a deep appreciation for the process of improvement. When training with us , we create an environment that cultivates a love for the game. We prioritize the development of fundamental skills, providing players with the tools they need to excel on the court. Through perso
XPLoseph B.E.S.T. (Elite Basketball Skills Training)

XPLoseph B.E.S.T. (Elite Basketball Skills Training)

5.0Exceptional(6)
10+ years in business
Serves Lansing, MI
Dominic N. says, "The best part about working with coach lambert is, he is going to give it his all every workout, game, practice." Read more
Performance Changers

Performance Changers

5.0(2)
5+ years in business
Serves Lansing, MI
Trevor E. says, "He's been helping me train for basketball and workout in stuff like that" Read more
Hard2Guard

Hard2Guard

New on Lessons
9+ years in business
Serves Lansing, MI
Coach Keyon Menifield hard dedicated and to the point ! My oldest son plays D1 for Arkansas I’ve trained all ages and levels! I’ve trained pros and college players as well
El3vatee Fitness Training

El3vatee Fitness Training

New on Lessons
Serves Lansing, MI
Train to develop Mental,physical and character traits that not only transfer into a sports setting but will forever follow in life.
Skillz

Skillz

New on Lessons
Serves Lansing, MI
My Name Is And I Like Working With Individuals Who Want To Reach Their Full Potential In Life As Well As In Athletics.
Risk Fitness

Risk Fitness

New on Lessons
3+ years in business
Serves Lansing, MI
Everyday we take risk to be great! So prepare everyday for your opportunity! Seeing results and progression everyday is important to the ability to be the best version of yourself for the people you do it for!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Lansing basketball trainers

Recent success stories from people in the Lansing area.
Aaron B.
Very Personal work outs...catering to each players skill level and Development of Great players Mentally and Physically
W.E. In The Gym Training
Evan G.
He was very helpful. Brings a ton of energy everyday and pushes you to be the best you can be and wants you to succeed.
XPLoseph B.E.S.T. (Elite Basketball Skills Training)
Trevor L.
Really helped me hone in on the fundamentals of the game and he also helped my work ethic
Performance Changers
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