Find a basketball trainer in Royal Oak, MI

Find basketball trainers in Royal Oak, MI

Find basketball trainers in Royal Oak, MI

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Royal Oak, MI

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Royal Oak, MI

Students agree: these Royal Oak basketball trainers are highly rated for knowledge, experience, communication, and more.
AGE INDIVIDUAL TRAINING

AGE INDIVIDUAL TRAINING

1 hire on Lessons.com
32+ years in business
Serves Royal Oak, MI & Online
My service stands out because of my experience with the game of basketball and the insight I have will help your IQ on the basketball floor. I have a lot of experience in basketball being that I played high level high school, college, and pro. I have been trained by some of the best in the world and I have also trained high level athletes and played against them.
Youth Development Institute

Youth Development Institute

38+ years in business
Serves Royal Oak, MI
Hi Guys, I'm Coach Russ. Basketball Coach Trainer, Historian. I've Coached the Game of Bball for over 20 years on the Middle School, Highschool and College Levels. Basketball has been a way of life for myself. Born into Basketball Royalty, My Dad Frank Russell played NBA Ball for the Chicago Bulls, Uncle Campy Russell played NBA Ball for Cleveland Cavaliers and New York Knicks, Uncle Walker D Russell Played NBA for Detroit Pistons and Indiana Pacers. Cousin Walker D Jr. Also Played with Detroit Pistons. So the Game of Bball is second Nature to me. I myself All State player at Pontiac Central High , Played College Bball at North Iowa and Omaha
Tanner Ware

Tanner Ware

Serves Royal Oak, MI
I bring a unique blend of high-level athletic experience, education, and passion to every training session. As a current Division 1 baseball player and a former All-Ohio basketball player, I know what it takes to compete and excel at the highest levels. I’m currently finishing my degree in Exercise Science, giving me a deep understanding of the human body, movement mechanics, and performance optimization. I specialize in designing individualized throwing programs, lifting plans, and arm care routines to help athletes stay strong, healthy, and explosive. My basketball training covers all aspects of the game—from mastering post moves, improvi
Stay Active

Stay Active

12+ years in business
Serves Royal Oak, MI
I am a hands on trainer and also a life coach. I'm a specialist at teaching in game situations, bailout moves and getting basketball players mentally ready Seeing someone I know I helped prosper and making it happen in what they enjoy doing
Hoopsters

Hoopsters

8+ years in business
Serves Royal Oak, MI
We have past College and professional players that are on our staff. We love the game of basketball. We also still play well into our 50’s 60’s & 70’s
Mac Warner Personal Training And Basketball Skills Coach

Mac Warner Personal Training And Basketball Skills Coach

2+ years in business
Serves Royal Oak, MI
Personal trainer for 20 plus years. Played junior college basketball 2 years and 1 year at division 1 school. Also many years experience coaching youth basketball boys and girls.
Lena Dabaja

Lena Dabaja

Serves Royal Oak, MI
As an 18-year-old with 14 years of soccer experience, having played for various clubs and school teams since I was 4, I bring a solid grasp of the game both technically and tactically. I love inspiring young athletes, helping them improve their skills, gain confidence, and develop a passion for soccer. My enthusiasm and practical experience allow me to connect with and motivate young players effectively. Specializing in core soccer skills like dribbling, passing, shooting, and defensive techniques, I tailor my coaching to each player's needs while promoting teamwork, sportsmanship, and a strong work ethic. My lifelong dedication to soccer, pa
Radarrim. Inc

Radarrim. Inc

11+ years in business
Serves Royal Oak, MI
Basketball shot training with no backboard,
Garrett House

Garrett House

2+ years in business
Serves Royal Oak, MI
Hello, my name is Garrett House. I played NCAA Division III basketball with the MIT engineers. I’m interested in exploring basketball coaching as an employment opportunity. Thank You
Just Coachin

Just Coachin

21+ years in business
Serves Royal Oak, MI
Hi coach here to help you improve your skills in any sports you in my goal is to challenge the area you are not good at in making you a better player

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Royal Oak basketball trainers

Recent success stories from people in the Royal Oak area.
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