Perfect Personal Training Of Royal Oak Michigan

While "fitness trainers" are a dime a dozen, PPT provides a vastly different experience, with clinical exercise scientists and top-certified, highly-experienced fitness leaders who come right to your home or workplace.

This is far from a cookie-cutter approach, as we'll use your current fitness levels and health history (in accordance with ACSM guidelines) to determine your fitness and nutrition strategies and the alterations needed along the way. Train daily or as little as twice per week. Also available are massage, flexibility conditioning, meal planning, health coaching and stress reduction services.

The "new you" starts with Perfect Personal Training!