Red Lotus Yoga
About
At Red Lotus Yoga we believe yoga is for EveryBody. We offer classes from beginner to advanced. We also believe the physical part of yoga (Asana) is one aspect of yoga while the philosophy is the other. With RYT certified teachers, you will enjoy the challenge and benefit of the poses as well as the ancient wisdom used to transform ones life.
If you think you are too inflexible for yoga...It's like saying you are too dirty to take a bath! Yoga can help increase flexibility, stamina, strength and peace of mind.
We’ve been teaching yoga and teacher training since 2003 and take pride in the wide and varied offerings we bring to the community.
Our teacher training program runs twice a year. It is RYT certified with theYoga Alliance.
Our entire staff is RYT certified with areas of expertise ranging from Ashtanga to flow yoga styles including restorative, Gentle and Yin.
Our center is also home to four wonderful massage therapists who help you complete your stress relief efforts
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Frequently asked questions
What is your typical process for working with a new student?
We interview the student to determine their needs and goals and ask about injuries or limitations so we know how to best work with them.
What education and/or training do you have that relates to your work?
ERYT 200 certification.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$100 per sesson for a private lesson.
Walk-in classes at the studio average $11-$12 per class.
How did you get started teaching?
I've been teaching yoga sincd 2001 and have owned Red Lotus Yoga since 2003
What types of students have you worked with?
all body types and ages.
What advice would you give a student looking to hire a teacher in your area of expertise?
Take a few classes with the teacher to determine if it's a good fit.
What questions should students think through before talking to teachers about their needs?
What are their goals in Yoga, what do they wish to achieve by taking up the practice of yoga.