At Red Lotus Yoga we believe yoga is for EveryBody. We offer classes from beginner to advanced. We also believe the physical part of yoga (Asana) is one aspect of yoga while the philosophy is the other. With RYT certified teachers, you will enjoy the challenge and benefit of the poses as well as the ancient wisdom used to transform ones life.
If you think you are too inflexible for yoga...It's like saying you are too dirty to take a bath! Yoga can help increase flexibility, stamina, strength and peace of mind.
We’ve been teaching yoga and teacher training since 2003 and take pride in the wide and varied offerings we bring to the community.
Our teacher training program runs twice a year. It is RYT certified with theYoga Alliance.
Our entire staff is RYT certified with areas of expertise ranging from Ashtanga to flow yoga styles including restorative, Gentle and Yin.
Our center is also home to four wonderful massage therapists who help you complete your stress relief efforts
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We interview the student to determine their needs and goals and ask about injuries or limitations so we know how to best work with them.
ERYT 200 certification.
$100 per sesson for a private lesson.
Walk-in classes at the studio average $11-$12 per class.
I've been teaching yoga sincd 2001 and have owned Red Lotus Yoga since 2003
all body types and ages.
Take a few classes with the teacher to determine if it's a good fit.
What are their goals in Yoga, what do they wish to achieve by taking up the practice of yoga.