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Pure1 Fitness And Performance

Pure1 Fitness And Performance

5.0(3 reviews)

About

We are an all-in-one Fitness and Performance Training system with a focus on Injury Prevention, Posture Correction, Skills training and Athletic Performance. With Certified Coaches and Team training available, or goal is to get athletes ready for their season, recover from their workouts and expose them to the latest and the greatest Training Methods!

The ability to connect with young athletes to pros and weekend warriors, watch them develop and see the results on display has always been our bread and butter.

Highlights

Hired 9 times
5 employees
5 years in business
Serves Durham , NC

Photos and videos

    • Reviews

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    KB

    Kelcey B.

    Wes seems to know the right things to focus on for our 12 yr old son and we’re excited to work with him. He pays attention to the overall skills that he needs to succeed.
    ... Show more
    March 26, 2022
    •Hired on Lessons
    MN

    markeith N.

    Wes carter is a dope coach and definitely recommend him for all age groups he has the knowledge and wisdom to take your game to the next level and has great energy I can’t wait for the next session
    ... Show more
    March 02, 2022
    •Hired on Lessons
    AK

    Andy K.

    Wes was a perfect fit for our 11-year old son who wanted to take his basketball skills to the next level. What makes Wes unique is that hes focused on the whole athlete, developing a strong foundation of strength, movement and agility that will lead to injury prevention and longevity. Plus, Wes has a great demeanor, highly encouraging- and fun, too! Not only is our son getting better at basketball, but hes getting ready for a long, productive and active lifestyle. I cant recommend Wes highly enough.
    ... Show more
    February 16, 2022
    •Hired on Lessons

    Frequently asked questions

    We begin with a baseline assessment to see where our students should begin. We address any injuries/faults and correct postural inconsistency. Then from their, we use the student's natural skills to boost their abilities in other areas of fitness. We monitor things like body composition, physical ability and nutrition. 

    NASM Certified Personal Trainer

    NASM MMA Conditioning and Mobility Expert

    ISSA Master Trainer (CPT, Posture Corrective and Nutrition)

    Precision Nutritionist

    Services offered

    Mixed Martial Arts
    Basketball