Baseball Lessons
About
Welcome to Sorele Lessons, where we combine the art of baseball training with life coaching to help you or your child excel both on and off the field. Located in Westbrook, CT we are dedicated to nurturing talent and fostering personal growth. Our approach integrates skill development with life lessons, ensuring a well-rounded experience that extends beyond the diamond. Whether you're looking to refine your swing or build confidence, Sorele Lessons is your partner in achieving success on the field and personal development.
Jacob has over 20 years of baseball experience. He was a member of a two-time high school state championship team and played two years as a shortstop for a NJCAA Division II school.
Focus on fundamentals:
Core structure of every lesson (60 minutes)
1. Warm-up + athletic movement (10 min)
→ Focus: coordination, balance, footwork, dynamic stretching
2. Throwing progression (10 min)
Grip → wrist flicks → short toss → long toss
→ Focus: mechanics, arm care
3. Skill focus of the day (20 min)
Hitting OR fielding OR pitching
→ Deep instruction + drills
4. Competition drill / game (10–15 min)
Fun challenge that reinforces skill
5. Review + homework (5 min)
One thing to practice before next lesson