PREP U 365 Training
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Frequently asked questions
What is your typical process for working with a new student?
All sessions are approximately 1 hr 1st session is usually a assessment workout to see strengths and weaknesses and to talk about what the goals are of the individual. I truly believe that you can't train everyone the same.NOTE SESSION REFUNDS ARE ONLY GRANTED FOR INJURY AFTER 1ST SESSION IS COMPLETED ALL CLIENTS MUST COMPLETE ALL SESSION IN 30 DAYS.
What education and/or training do you have that relates to your work?
EDUCATION Degree in HEALTH and EXERCISE SCIENCE (EXERCISE PHYSIOLOGY) . I'm also certified in speed and agility training. I presently coach both football HS FOOTBALL & I OFFER SKILL SET TRAINING for both FOOTBALL & BASKETBALL . I've have played basketball at the Division 1 level so I understand the level of competition and the commitment it takes. SO IF YOU JUST WANT TO GET IN SHAPE OR IF YOU HAVE GOALS OF REACHING A DIVISION 1 ,2 or 3 level PREP U 365 TRAINING WILL GET YOU THERE. #LETSWORK
Do you have a standard pricing system for your lessons? If so, please share the details here.
Sessions rates are $40.00 per session/ 40 per hr all session rates for 8 weeks to 12 weeks of continuous training will be discounted. session CONFIRMATION WILL BE confirmed via the PREP U 365 TRAINING CASH APP, email & text. ALL sessions must be paid for in advance and completed within 30 days after payment or 1st workout .Any cancelled sessions must be no later than 1 hr before a scheduled session is to begin. I truly vaule each and every one of my clients time.
How did you get started teaching?
After playing basketball at the Division 1 level I just always wanted to give back. Coaching Football & basketball are my 1st & 2nd loves . Coaching and Training was the perfect way to give back plus it just seemed like a perfect fit for me because I truly love it. #passion
What types of students have you worked with?
I've trained students as young as 5 years of age . I presently work with middle & high school student Athletes and a few college Athletes at all levels in mutiple sports. IMPROVING Strength and conditioning is the goal . I specialize in core training & speed and agility. Slow feet don't eat!
Describe a recent event you are fond of.
Seeing the mental and physical growth of my 9 &10 year old football and basketball players gives me the greatest since of pride.
What advice would you give a student looking to hire a teacher in your area of expertise?
Getting better happens in the off-season when nobody is watching.
What questions should students think through before talking to teachers about their needs?
Have goals set write them out and have a blueprint .