Heart4Yoga And Life Coach Services

Heart4Yoga And Life Coach Services

5.0Exceptional(7 reviews)
Offers online services
Offers online services

About

I provide online yoga classes and individual sessions in way that fits all body types.

I also provide Life Coaching Services online.

I have the opportunity to help individuals change their body as well as helping them to want to change their minds having a desire to be whole inside and put.


Highlights

1 employee
5 years in business
Serves Erial , NJ
Offers online services

Photos and videos


  • Reviews

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    SK

    Sharon K.

    The clarity she provided in guiding us through the process.
    ... Show more
    November 11, 2020

    M

    Missylove

    I was able to release tension in tight areas...calm during yoga. 💖🎉🌹😇
    ... Show more
    November 09, 2020

    CC

    Cheryl C.

    Working with Heart4yoga was relaxing for my mind and body❤
    ... Show more
    November 09, 2020

    HM

    Hilda M.

    I enjoyed the chair yoga and the outline of the day. If you couldn’t participate in all the sessions you had options.
    ... Show more
    November 09, 2020

    JM

    JuWana M.

    How attentive the instructor was to her students. She was very careful to pupils did not hurt themselves. The calmess of her instructions made for a worthwhile experience.
    ... Show more
    November 09, 2020

    IG

    I'Asia G.

    Heart4Yoga has helped me build physical and emotional resiliency throughout 2020!
    Ive been able to attend several classes, some with a group and some one-on-one lessons!
    I would recommend Tamu to teach or facilitate yoga classes and events with any organization, business, or person hoping to heal and make time for their self-care!
    ... Show more
    November 09, 2020

    Frequently asked questions

    Initial assessment

    Create a plan that works for their schedule, health needs and body type. 

    Masters in Counseling Psychology

    Registered Yoga Teacher

    Certified Life Coach

    Yes.

    For Life coach services $60 per session per hour. 

    Yoga session- one on one $35 per hour.

    I began teaching through my own experience with trauma and pain and desiring to fill better in my body, mind and soul. 

    I have worked with all types of students ranging in age from 10 years old to 75 years old. 

    My client that is 75 years old stated that the pain that she felt in her arm is no longer their and she has cancer. 

    I have also had clients thank me for helping them to have a better since on life and how to Navigate it. 

    Make sure that you find someone that has a sense of their own self and understands what its like to need assistance from others. You want someone that is humble and that is caring, filled with empathy. 

    They should no what exactly they are looking for and not allow someone else to identify it for them so that the teacher can serve them in an appropriate manner.  


    Services offered

    Yoga
    Life Coaching