Happy Heart Yoga Shala

I am truly skilled at meeting my student's where they are and am able to customize classes to their specific needs and goals. I create a space of happiness, accomplishment and safety. I have studied with Sri Dharma Mittra, the "teachers teacher and rock of yoga" and am able to access my student's needs from the emotional, mental, spiriutual and physical level.

I am able to help with anything from a bad back to a bad break up to anxiety and depression and truly aim to empower people through their practice-so that they may always reap the benefits of yoga and self-sufficency.

I have my 500-Hr Life of a Yogi certification from Sri Dharma Mittra and my 200-hr Teacher Training Certificate from Anamaya Resort in Costa Rica and have been teaching yoga for 8 years.

I own a private yoga and healing studio, and have organized and let international and domestic retreats, as well as work-shops and corporate seminars through NYC and NJ. I work with teenagers-adults, at all levels.

My classes are joyful and engaging, and I never teach the same class or sequence twice. I hope so much to share the gift of yoga with you.

HappyHeartYogaShala.com

It is an honor and a joy to give people the tools to help themselves throught out their lives. Better sleep, realtionships, productivity, and ultimately peace. With yoga you are never alone, and you can always find your way to the solution to any problem life delivers. To give mental health, physical health and empowerment is a gift and I am so grateful for the opportunity to help people live their best, most joyful and present lives.