I offer Fitness training from the perspective of Martial Arts for all ages
A mixture of traditional and modern methods of training
As soft as Qi Gong to as hard as MMA conditioning
Wether you're reaching fitness goals to learning and developing skills or cultivating a mindfulness practice
I am glad to help you
I earned a black belt in Tak-Wah Kung Fu
I am a registered Yoga instructor and medical Qi gong instructor
I am currently a white belt in Judo-Jujitsu
I have experience training people on focus pads in boxing, kickboxing and Muay Thai.
I am currently learning and practicing Tai chi, Bagua and other forms of Qigong as well as practice and instruct Yoga.
I own a Yoga Studio in Staten Island North Star Yoga
I love to learn
I consider myself a student of Martial Arts
Training other helps me learn
I love to take others through a process that trabsforms them
He was a very dedicated and supportive instructor. He used many techniques to keep me engaged in the practice.
His dedication, support and the many ways he used to keep me engaged in the practice.
Sean is a very knowledgeable teacher and taught me almost everything I know about yoga. I started taking yoga classes with him and became immediately hooked. From there, I decided to become a yoga teacher myself and did my teacher training with him. Highly recommend.