Jacquie Bird, Spiritual Wellness
About
StressBusters Guided Meditation is a holistic approach utilizing Breath, Sound, Movement, Aromatherapy & Gemstones to ZAP stress & provide Relief. Mobile techniques for the stressed-out & busy.
The sessions are designed to De-stress, Ground & Center you providing tips to help lower your stress levels.
It is amazing to witness people letting go of their stress in the sessions. It is an honor to be a part of this.
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Frequently asked questions
What is your typical process for working with a new student?
Prior to the first session, I talk with the new client to get a feel for where they are in their lives & what their stress triggers are. After our chat we schedule the session. I meet them in person if possible or video chat.
What education and/or training do you have that relates to your work?
My service is steeped in my life experience. I draw from my dance & singing training, as well as my yoga, meditation & mindfulness practices along with my teaching experience in other fields. I have been a teacher for many many years.