About
My name is Lauren and I am a Holistic Therapist & Spiritual Life Coach certified in several different energy work modalities. What I offer is holistic support for your entire being: body, mind, soul, spirit at the physical, mental, emotional and spiritual levels. I work intuitively with a foundation in a variety of training and experiences that I pull from. My passion is supporting you in your well-being; assisting you in healing, growing and transforming; and holding loving space as you are awakening to your truth and living that consciously.
I have studied a variety of techniques and topics such as: Yoga, Access Consciousness Bars, Reiki I & II, The Emotional Code, Aura Reading, Deeksha, Aromatherapy, Chakra Work, Crystals & Stones, Meditation, Connecting with Angels, Akashic Records, the Law of Attraction and the Teachings of Abraham & THEO.
I greatly enjoy working with each person uniquely to support their health and wellbeing in the highest and best way.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
I spend anywhere from 15 to 30 minutes before the session even starts just getting to know the person. I like to know what's going on with my client on all levels so that I'm able to really help them.
What education and/or training do you have that relates to your work?
I'm a 200 hour ryt yoga instructor, I'm a certified holistic therapist & spiritual life coach, certified Reiki 1 and 2, certified deeksha Giver and certified access Consciousness bars facilitator. I have extensive training and working with crystals, different energy healing modalities, yoga philosophy, the emotion code and much more.
How did you get started teaching?
About 6 years ago I walked into a meditation not knowing anything about spirituality, yoga or anything else other than stress. And I left that meditation forever changed and have sense dedicated my life to my growth and helping others.
What types of students have you worked with?
I work with all different types some that are younger and those that are older. All different body types and all different walks of life. During the October 1st shooting I work with some of the survivors who'd been through the traumatic events. I have experience working with those suffering from PTSD, anxiety, depression and addiction.
Describe a recent event you are fond of.
I had a client that was a survivor of the October 1st shooting who came to me in a state of severe distress and after just our first session she felt completely restored. Since then she continues to send me client because she says I've made such a big difference in her life.