Yoga Sequences With Sid

Yoga Sequences With Sid

5.0(1 review)
Offers online services
Offers online services

About

Health, wellness and creativity have been a focus of my life since I can remember. I've always been interested in the physical aspect of it and began a regular yoga practice for myself about 7 years ago. In doing so, finding my rhythm and experiencing how it has changed my life, I realized that I wanted to be able to guide others on their own personal journey.

I adore the communication and connections needed in order to develop and lead a fulfilling and impactful sequence with my clients. I love being able to personalize this as much as possible in order to get to what each and every one of our bodies and minds truly need through our practice. I look forward to and truly appreciate the opportunity to work with you on your journey.


Highlights

1 employee
3 years in business
Serves Henderson , NV
Offers online services

Payment methods

Cash, Venmo, Paypal, Apple Pay, Zelle

Specialties

Student's age

11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

Reviews

0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

JT

jennifer T.

I really enjoyed Sid’s energy. She gave me a workout but was calm and down to earth. I enjoyed the lesson and will definitely have her come back.
... Show more
May 23, 2024

Frequently asked questions

Typically, after initially contacting a new student I like to meet with them, if possible, in order to learn more about them, their experience level and their goals. 
This allows us to move forward with scheduling and provides me with an opportunity to incorporate their individual needs into our sessions together. After this initial conversation we can begin sessions at their earliest convenience.

I have my instructor certification in both yoga and aerial yoga as well as educational history in health and wellness. 
Additionally, I worked as a teacher and have hosted my own sessions and meetups in parks for years. 

Generally, my individual sessions are $35/hr. This can be adjusted based on groups and setting depending on the clients' needs.

I began teaching with friends at parks, it was a low stress environment that allowed me to gain experience and I also taught children yoga at a preschool for a short time.

I have worked with a variety of students. In a professional setting, I have primarily worked with young children but outside of that I have worked with different age groups and experience levels.

My friends and I have been doing weekly energy exchange/healing circle type events. This past week, one of our friends, who happens to be working on her Reiki certifications was providing those services in order to help us, as well as get the experience she needed. We all took turns and when we were waiting we painted. It was so calming and was truly special to be a part of.

I would suggest trusting your gut and communicating. Usually our instincts are right and even if it doesn't seem that relevant when it comes to something like choosing a yoga instructor, I believe that it is. In doing so, you can find someone who you can truly connect with and that will enhance your experience even more.

I believe that one of the most important questions is simply what you are expecting to get out of the experience. Even if you don't have a solid understanding, beginning to think about that will help you to shape your experience in the most beneficial way for yourself. 


Services offered

Yoga
Meditation