D1Vertical

I coach youth basketball players in grades 6 through 12, helping them jump higher, move faster, and play with more explosiveness on the court. Using VertiMax resistance training alongside age-appropriate strength and plyometric work, I build programs around where each athlete actually is — not a one-size-fits-all workout. Middle schoolers learn to move well and build a foundation. High schoolers train for real gains in vertical, first-step quickness, and on-court durability heading into their season or recruiting years. Every session emphasizes proper form and safe progression, because young athletes are still growing and their training should respect that. Parents get an athlete who’s more confident, better conditioned, and genuinely excited to train.