I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better place where we can spread the love and light to everyone we encounter and truly make a difference. I also attended an emotional intelligence program in 2017 for self growth and it led to an amazing life coaching program which trains me to serve others in a way that I can coach best and help people heal and find their passion in life. I will help with releasing your blockages and guide in a way that can only serve you. I am certified Reiki attuned 1 and 2. I offer guided meditation, crystal chakra balancing healing, shamanic healing, yoga and life coaching. I am here to send all the good vibrations to you all. Let's connect. Namaste Cho Ku Rei
I love the work I do because I love to have people in a space of healing and making themselves feel good. I am all about self-love and I love to bring that awareness out to others. When you truely love yourself, magic happens and I believe that you find real freedom and you can exude love and compassion outwards to others. The world needs it.
I got my chakras balance by Janet along w her reiki session and I felt super relax and stress free after. Janet is so sweet, she truly cares about what she teaches I highly recommend her.
Her vibrance and connection to source energy is amazing. She's is grounding and attentive to the needs of others. I always felt comfortable and happy in her presence.
She’s awesome! Really open and welcoming energy, full of love and light, and a great vibe. Her Buti Yoga classes are so much fun, would definitely recommend going with a friend or two! I did a private chakra cleansing and it made me feel rebalanced and calm.
Janet’s Buti Yoga class is awesome! It has really helped me activate my hips (I began with not much flow and rhythm, but by the end of the class I had much more confidence and felt strong and sexy) Her choice of music is fun keeping the vibes high. Janet’s background and knowledge of yoga shines through in her teachings and guidance; I really appreciate her style and energy! Namaste🙏🏼✨
The process for my private sessions will start off with finding out what your goals are. Then I go into what I can do to help you reach your goals.
-We will pratice meditation, breath work, and moving through asanas which are yoga poses.
Depending on what your goals are with fitness, yoga, nutrition, spirituality and healing, I will guide you and coach you through your progress.
I have over 700 hours of yoga teacher training with certifications. I am a certified health coach and also a Reiki Attunded Level 2 healing practitioner with some shamanic education as well. I love doing the work with healing and I am only here to help support and serve you to your highest self.
I have worked with students that are all ages from young adults to mature adults and to beginners to advance. Depending on where you are at with your practice, I can help you reach your goal.