I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better place where we can spread the love and light to everyone we encounter and truly make a difference. I also attended an emotional intelligence program in 2017 for self growth and it led to an amazing life coaching program which trains me to serve others in a way that I can coach best and help people heal and find their passion in life. I will help with releasing your blockages and guide in a way that can only serve you. I am certified Reiki attuned 1 and 2. I offer guided meditation, crystal chakra balancing healing, shamanic healing, yoga and life coaching. I am here to send all the good vibrations to you all. Let's connect. Namaste Cho Ku Rei
I love the work I do because I love to have people in a space of healing and making themselves feel good. I am all about self-love and I love to bring that awareness out to others. When you truely love yourself, magic happens and I believe that you find real freedom and you can exude love and compassion outwards to others. The world needs it.
I enjoyed Janet’s yoga class. Beneficial to me physically and spiritually.
I got my chakras balance by Janet along w her reiki session and I felt super relax and stress free after. Janet is so sweet, she truly cares about what she teaches I highly recommend her.
Her vibrance and connection to source energy is amazing. She's is grounding and attentive to the needs of others. I always felt comfortable and happy in her presence.
She’s awesome! Really open and welcoming energy, full of love and light, and a great vibe. Her Buti Yoga classes are so much fun, would definitely recommend going with a friend or two! I did a private chakra cleansing and it made me feel rebalanced and calm.
The process for my private sessions will start off with finding out what your goals are. Then I go into what I can do to help you reach your goals.
-We will pratice meditation, breath work, and moving through asanas which are yoga poses.
Depending on what your goals are with fitness, yoga, nutrition, spirituality and healing, I will guide you and coach you through your progress.
I have over 700 hours of yoga teacher training with certifications. I am a certified health coach and also a Reiki Attunded Level 2 healing practitioner with some shamanic education as well. I love doing the work with healing and I am only here to help support and serve you to your highest self.
I have worked with students that are all ages from young adults to mature adults and to beginners to advance. Depending on where you are at with your practice, I can help you reach your goal.