I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility.
contact: [email protected]
Improve flexibility and strength
Improve balance and focus
Strengthen core muscles
Relaxation and anxiety relief
Relief of lower back pain
Blocks, mats, straps, and additional props are available for your session!
I enjoy teaching yoga one on one because students can learn so much more compared to taking big group class. I love answering your questions and making yoga less intimidating for beginners.
I enjoy helping people achieve poses that they wish to work on and the peace of mind that comes from yoga practice. I enjoy teaching students new poses and helping them through challenges.
Amazing instructor! Sara helps so much with my flexibility and encourages new poses with me
I do private lessons where I travel to my students or work with students online.
I would like them to let me know about any goals they wish to achieve. I will send over some questions to get to know you and your goals before we work together.
Please email me if you'd like a lesson: [email protected]
Follow me on social media for free tips instagram.com/sara__yoga
200HR Yoga Teacher Training
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