We change perspectives. We have a variety of people working out, all on different levels, but everyone is able to still all work out and show results. We are a safe place with no judgment!
We have a variety of workouts that will fit your needs. Ask about any of our training sessions: basketball, football, soccer, baseball, volleyball, tennis, women's group workouts, etc.
Changing mindsets! Everyone has their own journey and we love helping everyone achieve their goal with a positive outlook.
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We ask questions about the client first before we go through an evaluation training. From there we develop sessions catered to an individual's needs. If the client is not partaking in an individual session, we will suggest the best group session to fit their needs.
Played Basketball on a competitive Varsity team through high school. Played and started all four years at Auburn. I continued my career traveling and playing basketball in various countries: Japan, Argentina, Mexico, Dominican Republic, Germany, Dubi, just to name a few.