About
I am a Certified Strength and Conditioning Specialist who has developed many of NYC best talents. I coach HS football and Basketball as well. I have been in business for over 15 years written a book on peak performance training. I love training athletes and pushing them to point of excellence. I have a proven track record of helping kids be the best student athlete possible. I incorporate parachutes, ladders, harnesses, weight room, Lyon e tricks, speed training, agility, and many more to develop the talent.
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viviana F.
Frequently asked questions
What is your typical process for working with a new student?
The first thing I need to know is what do you want to improve on? We both need to be clear on that so we arebablebto see growth in those areas and the athlete knows their time isn't being waisted. Also, I ask for game film to see your strengths, weaknesses and tendencies. Your opponents are learning the same things about you so we improve your game in those areas to give you the advantage.
What education and/or training do you have that relates to your work?
ISSA Certified Strength Conditioning Specialist, Bachelor's in Educational Studies. I played 18 of years of football from pop Warner to Arena. 12 years coaching football and 7 years coaching basketball. I proudly can say I have coached 47 students who have gone on to play college sports in men's and women's basketball & football.
I Coach 5 positions and played 3 at elite levels in football. QB/TE/WR/RB/DL
Do you have a standard pricing system for your lessons? If so, please share the details here.
Varsity Package
8 weeks $1200 we meet 3x a week for 2 hrs a day +8 1hr Zoom Conferenxe Call (Saturday/Sunday) + academic support/tutoring sept-nov.
Includes: Film study-How to watch film, break down of teams and opponents, weakness & strengths. Nutrition and diet, power of words, meditation, vision board, law of attraction.
EXCLUSIVE: Sports Ed T-shirt & Tech Sweat-Suit,
BONUS: Sports Ed Standardized and Teachings Cheat Sheet that helps students improve their grades and get acclimated to the return to normal teaching days. For ACT/SAT & All subjects for all grade levels. LCI learning assessment -Breaks down how students pricees information when asked to do a task.
Junior Varsity Package
4 weeks $850-imcludes: 12 sessions 2 hrs 4- 30 minute Zoom Conference Calls,
T-Shirt, Tech Sweat Suit
BONUS: Sports Ed Standardized and Teachings Cheat Sheet that helps students improve their grades and get acclimated to the return to normal teaching days. For ACT/SAT & All subjects for all grade levels.LCI learning assessment
Starter Package $ 250.00 5 sessions + 2 sessions=7 free. + 4 30 minute Zoom Film Conferences,
Sports Ed T-Shirt
BONUS: Sports Ed Standardized and Teachings Cheat Sheet that helps students improve their grades and get acclimated to the return to normal teaching days. For ACT/SAT & All subjects for all grade levels.LCI learning assessment Breaks down how students pricees information when asked to do a task.
How did you get started teaching?
I work for the NYV Department of Education for Public Schools. I started teaching after I retired from playing Arena Football in Cincinnati, OH from the results of injuries from a major car accident.
What types of students have you worked with?
I have worked with at risk, neglected, lazy, determined kids to self motivated, hard working and abandoned students who all revealed the same patterns and requests; a need to be loved and inspired, guided, and directed. I even have students who are in needed of support emotionally and mentally.
Describe a recent event you are fond of.
The most recent event that I am fond of is when I received a phone call from my first basketball student I trained telling me that I need to come to DC. He has a friend who plays football that needs my guidance and coaching. He has the talent and desire to get better but doesn't have the skilled coaching to bring out his best abilities. I proud of the moment because I remember when this young man couldn't articulate himself and every word was profane and street slang.im proud because he is thinking about the success of others and the endless possibilities that can come for a fellow human being when place in the right environment on the right team at the right time. =#DESTINY!!!