
Fly High Dance And Fitness (FLY HIGH FIT)
New
New
About
Fly High Dance and Fitness, founded in 2017 and serving West Hempstead, NY, and the surrounding areas, offers a variety of fitness classes for kids, teens, adults, and seniors. This non-competitive environment focuses on fun workouts with offerings like aerial arts, pole fitness, personal training, Pilates, and belly dancing. They also host parties and provide a safe, professional, and friendly atmosphere that accommodates the entire family. Fly High Dance and Fitness is committed to helping you love your workout.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pole Dancing
Pilates
Dance