Integrated Heart With Light Mind In An Ageless Body
About
Integrated practice that includes various work intensives combined together in a accessible class. Any and all levels welcome - whether one is looking to deepen the existing practice or start a new one from scratch . Integrated heart programm focuses on developing and creating techniques and ques that are accessible and useful on and off the mat. Creating environment for the deep self healing process including increasing awareness and transcending past trauma and past experiences into mindfulness and improvements. Integrated heart combines integrated physical practice, integrated breath work and integrated meditation. All in one for All ONEs .ππ» Namaste
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Evaluation , open discussion , questions and answers time . It is of prime importance to have a sincere and open dialogue in order to proper evaluate the state of being, level of comprehension and awareness
What education and/or training do you have that relates to your work?
200 RYT - certified and registered through Yoga Alliance
Reiki Certified - level 1 - White Fire reiki
Spirit Junkie Master Level 1 - Certified
Ashtanga Yoga Apprenticeship Certified
also trained in EFT - emotional freedom technique
Deeper studies in Holistic Medicine , Guided meditations , Tao , Yin Yoga , Restorative Yoga , Aromatherapy , Pranayama , Yoga studies , Yoga sutras , Yoga philosophy, Crystal Healing
How did you get started teaching?
By discovering the fountain of everlasting passion and curiousity - the source for all the answers and Ultimate Truth .
Is by healing others that we Heal ourselves -
What types of students have you worked with?
have experience and knowledge with trauma/ post trauma , chronical dis eases - spinal traumas / pain , children , Expecting Mothers , 60+ , rehabilitation , depression
Describe a recent event you are fond of.
Andy Worhol -exhibition in Witney Museum
coming up Frida Exhibition in Brooklyn Museum
SHARAITH Jois practice in May coming up in Brooklyn
wanderlust festival coming up in June
What advice would you give a student looking to hire a teacher in your area of expertise?
Listen to the unspoken
surrender the expectations and desires - allow the divine truth Guide You
respect and respond to inner Calling
trust more
Be Open
stay willing
and PRACTICE ππ»