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Integrated Heart With Light Mind In An Ageless Body

Integrated Heart With Light Mind In An Ageless Body

1 hire on Lessons.com
3 years in business

About this pro

Integrated practice that includes various work intensives combined together in a accessible class. Any and all levels welcome - whether one is looking to deepen the existing practice or start a new one from scratch . Integrated heart programm focuses on developing and creating techniques and ques  that are accessible and useful on and off the mat. Creating environment for the deep self healing process including increasing awareness and transcending past trauma and past experiences into mindfulness and improvements. Integrated heart combines integrated physical practice, integrated breath work and integrated meditation. All in one for All ONEs .๐Ÿ™๐Ÿป Namaste 

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Lynbrook, NY 11563
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What is your typical process for working with a new student?

Evaluation , open discussion , questions and answers time . It is of prime importance to have a sincere and open dialogue in order to proper evaluate the state of being, level of comprehension and awareness

What education and/or training do you have that relates to your work?

200 RYT - certified and registered through Yoga Alliance 

Reiki Certified - level 1 - White Fire reiki 

Spirit Junkie Master Level 1 - Certified 

Ashtanga Yoga Apprenticeship Certified 

also trained in EFT - emotional freedom technique 

Deeper studies in Holistic Medicine , Guided meditations , Tao , Yin Yoga , Restorative Yoga , Aromatherapy , Pranayama , Yoga studies , Yoga sutras , Yoga philosophy, Crystal Healing

How did you get started teaching?

By discovering the fountain of everlasting passion and curiousity - the source for all the answers and Ultimate Truth .

Is by healing others that we Heal ourselves - 

What types of students have you worked with?

have experience and knowledge with trauma/ post trauma , chronical dis eases - spinal traumas / pain , children , Expecting Mothers , 60+ , rehabilitation , depression 

Describe a recent event you are fond of.

Andy Worhol -exhibition in Witney Museum

coming up Frida Exhibition in Brooklyn Museum

SHARAITH Jois practice in May coming up in Brooklyn 

wanderlust festival coming up in June 

What advice would you give a student looking to hire a teacher in your area of expertise?

Listen to the unspoken 

surrender the expectations and desires - allow the divine truth Guide You

respect and respond to inner Calling 

trust more 

Be Open 

stay willing 

and PRACTICE ๐Ÿ™๐Ÿป