Integrated Heart With Light Mind In An Ageless Body

Integrated Heart With Light Mind In An Ageless Body

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New
Offers online services

About

Integrated practice that includes various work intensives combined together in a accessible class. Any and all levels welcome - whether one is looking to deepen the existing practice or start a new one from scratch . Integrated heart programm focuses on developing and creating techniques and ques that are accessible and useful on and off the mat. Creating environment for the deep self healing process including increasing awareness and transcending past trauma and past experiences into mindfulness and improvements. Integrated heart combines integrated physical practice, integrated breath work and integrated meditation. All in one for All ONEs .πŸ™πŸ» Namaste


Highlights

Hired 1 time
8 years in business
Serves Lynbrook , NY
Offers online services

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    Frequently asked questions

    Evaluation , open discussion , questions and answers time . It is of prime importance to have a sincere and open dialogue in order to proper evaluate the state of being, level of comprehension and awareness

    200 RYT - certified and registered through Yoga Alliance 

    Reiki Certified - level 1 - White Fire reiki 

    Spirit Junkie Master Level 1 - Certified 

    Ashtanga Yoga Apprenticeship Certified 

    also trained in EFT - emotional freedom technique 

    Deeper studies in Holistic Medicine , Guided meditations , Tao , Yin Yoga , Restorative Yoga , Aromatherapy , Pranayama , Yoga studies , Yoga sutras , Yoga philosophy, Crystal Healing

    By discovering the fountain of everlasting passion and curiousity - the source for all the answers and Ultimate Truth .

    Is by healing others that we Heal ourselves - 

    have experience and knowledge with trauma/ post trauma , chronical dis eases - spinal traumas / pain , children , Expecting Mothers , 60+ , rehabilitation , depression 

    Andy Worhol -exhibition in Witney Museum

    coming up Frida Exhibition in Brooklyn Museum

    SHARAITH Jois practice in May coming up in Brooklyn 

    wanderlust festival coming up in June 

    Listen to the unspoken 

    surrender the expectations and desires - allow the divine truth Guide You

    respect and respond to inner Calling 

    trust more 

    Be Open 

    stay willing 

    and PRACTICE πŸ™πŸ»


    Services offered

    Yoga
    Life Coaching
    Meditation