It pushed me to become better and to work hard in anything I do.
Que is an amazing trainer! She altered my workout session to fit my specific needs. I have injuries, and it was very important to her that I put my health and safety first. By the end of the work out, I could barely walk, she had me using muscles that I didn’t even know existed. � It was a challenging work out, but she made it so much fun. I would definitely recommend her to anyone!
Ms. Que has the patient to teach young children the fundamentals of basketball. She observes strength and weakness, and puts more emphasis where weakness is shown. Her drills are great and kept my son motivated to do better.
My nine-year old daughter loves her coaching sessions with Coach Q. She moved to New York pretty recently without a lot of experience playing basketball, and now she loves it and it was amazing how fast Coach Q helped her develop the skills. In addition, I’m really grateful that Coach Q is a strong role model for my daughter, and I love that in her lessons she learns not only basketball but discipline, attention to detail, and perseverance.
My main focus is strengthening the weak areas of the individuals game or skill set. I believe you are only as good as your weaknesses. I like to build a complete basketball player.
I competed on the Division 1 level on a full athletic scholarship at both West Virginia U and University of Rhode Island. I also played one year on the division 2 level for the University of DC. The following year after, I became an assistant coach there as well. I am also certified ACE personal Trainer with over 5 years experience in the fitness industry. I specialize in weight loss and tonight. Also injury prevention, speed and agility.
1 Session - $35
5 Sessions - $125
I've worked with youth ages 4-16 years old as well as adults on the fitness training side.