I get results. Over 90 percent of the players in my program or I do individual works with consistently play varsity basketball by their sophomore year and will play in college. My training not about being cute, fun or fancy. Its anointing functionality. Working on skills, techniques and concepts that translate into games. There is a lesson plan and process that helps players develop and transform their game. I'm also an actually certified fitness and sports performance training.
Helping people develop in a mutual interest. Figuring out how to help a player develop and seeing their hard work pay off by getting more playing time, better statistics, bigger role, accolades and winning. Seeing them state on one level and exceed that. I enjoy the craft, mathematics and science of the game. Sharing that is a passion of mind. Being a gym rat I love being in the gym. I love the process and seeing a client start to be exceptional on the court is similar to a parent being filled with joy when their. Hold does well in the classroom.
Coach Mega’s workouts are challenging to say the least. One of the main focuses are making sure that whoever he’s training is in shape. Not many trainers make use of the full court but Mega does. His fullcourt drills prepare players for performing at a high level at the end of games while also helping to develop discipline and establishing good habits. Another focus of his workouts is craftiness. He’ll often have players complete a series of moves before having them elevate for a jumper or finish at the rim. Overall, after completing a Coach Mega workout, a player will have gotten in better shape, tightened their handle, and put up an abundance of shots
I have been working out with Arnell Milton for about 8 years now and if it wasn’t for him I wouldn’t be the basketball player, mentally and physically that I am today. Arnell has a great understanding of the game has he has been my coach and trainer being able to put me in game like situations in our training to help my game situation decision making and then putting me in the correct positions on the court to succeed while coaching. Arnell is very detail oriented and can pick up the nuances of a skill or move to improve the action, and can pick up the difficulties someone is having with that skill or move to improve their abilities. Arnell has put me into plenty of tournaments a league to play against the best there is and have me workout with the best talent too because metal sharpens metal. Arnell has been a massive mentor for me in life and basketball, he has taught me a lot of skills, drills, and situational thinking but also a lot of life lessons like determination, perseverance, and teamwork.
In my time playing basketball, I’ve worked out with a lot of coaches and trainers from around the country. Each one of them had their own way of teaching and coaching kids, but Mega’s way of coaching was different. There’s more to being a coach than just knowing the game well. Knowing what needs to be done in order to be successful, knowing which coaching methods work and how to face adversity, that all comes with the job, and Mega knows that. I’ve been trained and coached by Mega since I was in middle school, and he would always push me to work harder and be a better player. From the countless amount of reps that we’re done in his drills, to executing and applying those drills in real time. Mega’s mindset and out of the box thinking has shaped many players into great athletes and I’m proud to be a part of it.
Evalution. Seeing theur strength and weakness. discovering their goals and finding ways to motivate them. Then creating a program based on their individual needs.
NASM Sports Performance Certification
NASM Corrective Science Certification
ACE Personal Trainer Certification
USA Basketball Gold Coaching License
Yes, based on the equipment needed, duration of session, age of child, cost to use facilities, travel and location.
Was always a student of the game of basketball. Was coaching and training when I was still playing the game
Middle School to Professional Players.