Dance Fire Studio & Fitness is truly one of a kind. From our unique atmosphere to our state-of-the-art wooden floors, everything was carefully thought through in order to give our customers the best possible experience.
Dance Fire Studio & Fitness was founded in 2017 by Natalia O’Connor. She took the Capital District by storm and after a few years of teaching independently she decided to open a state of the art studio that will deliver the highest level of dance instruction as well as a variety of fitness classes suited for everyone. All of our instructors are personable and fully experienced to teach dance & fitness at all levels. Whether your focus is learning some new moves, a wedding or an important event, or you’re just looking for a new way to work out and meet new people, you can find it all here.
I really enjoy giving people the confidence to feel confortable going out on the dance floor at a party on social function all while showing the some fun moves that they will remember a lifetime.
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Natalia was born in Bloomington, Illinois. She spent her childhood in Bala Cynwyd, Pennsylvania, and fell in love with dancing at the age of 7 and have been dancing ever since. Natalia O’Connor is a professionally trained ballroom dancer who has performed and competed across the world on the amateur circuit since the age of 10. Ms. O’Connor has won various awards and toured extensively during her career in the industry. Having worked as an instructor in many places around the country and world, including Russia, Romania, Louisiana, New York, Delaware, Maryland, Vermont, she is the proud owner of the newest ballroom & fitness studio in the Capital Region. She is a former National Champion, World Semi-finalist and World Cup Finalist. She is a full member of the National Dance Council of America (NDCA) as well as the World DanceSport Federation (WDSF), both leading governing bodies in the dance industry. Natalia has a BA in Psychology having studied both sports psychology as well as Behavioral and Social Psychology.