Find a basketball trainer in White Plains, NY

Find basketball trainers in White Plains, NY

Find basketball trainers in White Plains, NY

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in White Plains, NY

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in White Plains, NY

Students agree: these White Plains basketball trainers are highly rated for knowledge, experience, communication, and more.
Bob Johnson

Bob Johnson

Serves White Plains, NY
Welcome! I specialize in personalized Basketball Training, Tennis Lessons, and Pickleball Lessons in Port Chester, NY. Our goal is to help you or your child excel in sports through tailored coaching that hones your unique skills and strengths. Whether you’re looking to master ball handling, improve your tennis serve, or dive into the exciting world of pickleball, our expert guidance ensures you reach your athletic potential. Join us and experience transformative sports training that empowers and inspires.
Most Wanted Hoop Training

Most Wanted Hoop Training

4.0(3)
1 hire on Lessons.com
14+ years in business
Serves White Plains, NY
Jimmy B. says, "My little boy is learning well from Mr Most" Read more
Bridgeport Kings   Basketball Training

Bridgeport Kings Basketball Training

19+ years in business
Serves White Plains, NY & Online
Currently Own a professional Basketball team in Bridgeport CT,call the Bridgeport Kings and looking for basketball players interested in sharpening And developing there basketball skills . Working in shooting ball handling cardio basic fundamental .Each ball players will have the oppertunity to play AAU or Professional Basketball for the 2023-2024 season .Currently in the Miami -Dade area looking to Coach Teach and develope local players ,looking to play collegiate,pro or international basketball .
Dr. Hoops Basketball Lessons

Dr. Hoops Basketball Lessons

5.0(1)
6+ years in business
Serves White Plains, NY
Tyler says, "Professional and quality teaching." Read more
Team Finesse Athletics

Team Finesse Athletics

Serves White Plains, NY
I played professional basketball for 12 years being coach youth basketball for 10 years. I specialise in teaching the basics and fundamentals of the game.
Citylegedz

Citylegedz

25+ years in business
Serves White Plains, NY
My name is Darryl jones I have played and coached basketball for over 40 years. I have coach basketball on all levels from being a college head coach, HS head coach. In addition I have coached and trained nurmerous professionnel basketball players. I am also a certified basketball official.
Vintagesportcast

Vintagesportcast

5+ years in business
Serves White Plains, NY
I'm early development in sports training basketball, and football being at the forefront. I will teach the basics, and enjoy seeing the development in the kids I am teaching. I had a heart problem which ultimately ended my aspirations of one day being in the nfl, but that didn't stop me from loving sports; it just made me want to learn more. I haven't received the opportunity to coach a basketball team but I do know I have the passion to succeed in that field and making a difference in a child's life is what motivate me to keep moving forward.
24Eighty4 Basketball

24Eighty4 Basketball

Serves White Plains, NY
Welcome to 24Eighty4 Basketball, where your journey to mastering the court begins! Based in Bergenfield, NJ, we specialize in personalized basketball training that empowers players of all levels to unleash their full potential. Whether you're a beginner eager to learn the fundamentals or an advanced player looking to refine your skills, our tailored coaching focuses on enhancing your unique strengths. Join us and experience transformative training that not only elevates your game but also instills confidence and a passion for basketball. Let's take your skills to the next level together!
Nyc Ballers Elite

Nyc Ballers Elite

Serves White Plains, NY
Welcome to Nyc Ballers Elite, your premier destination for personalized basketball training in the heart of the Bronx. As a dedicated and experienced trainer, I specialize in honing your skills and elevating your game to new heights. Whether you're looking to improve ball handling, court vision, or overall performance, my tailored approach ensures each session is focused on your unique needs and goals. Join me to transform your basketball abilities and gain the competitive edge you need to excel on the court.
Fitness Pro GM

Fitness Pro GM

5.0(4)
23+ years in business
Serves White Plains, NY & Online
Tony Y. says, "Very informative and passionate about helping you attain your goals. And he can perform any exercise/pose/stretch that he himself requests of you. You always want your trainer to be able to do what he requests of you! Great feeling as a professional athlete myself!" Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for White Plains basketball trainers

Recent success stories from people in the White Plains area.
Jimmy B.
My boy first day was good with Mr Jamie
Most wanted hoop training
Joey T.
I have been looking for an effective trainer for years, and this is one of the rare times I felt a real connection. George was able to assess my fitness level within one session and pushed me to a healthy limit from that point on. We created realistic goals that I am continuing to achieve day in day out. Highly recommend this program to anyone looking to make a positive change in their physical life.
Fitness Pro GM
Nicholas M.
Charles really helped me get in shape and learn about getting healthy. He spoke to me in terms I could understand and made working out easy and fun. Since working out with Charles, I have never felt better in my whole life.
The Arena Fitness
Claudine H.
Very knowledgeable and attentive
Pro Dave
Robin B.
Coach Mark is a positive, knowledgeable, and experienced coach who provides helpful tips and technical skills that have improved my son's ability to play the game he loves at a higher level.
Empire Elite Basketball
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White Plains basketball trainers by service