G13 Sports Performance & Fitness
About
15+ Years playing, coaching, and training career
Ex- NFL Free Agent(Oakland Raiders), D1 All-American(Ohio U), Captian, All- Conference Defensive back
All- MET, All-DC Sports Fan(St. Johns College HS)
Mentor, Sports performance, NIL Consulting, College Recruiting Consulting
I am passionate about helping young athletes attain their goals by utilizing my personal experiences, training, and expertise.
Specialties
Athlete's age
Years experience
Skills to improve
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
The typical process starts with student consultations. We determine the strengths, weaknesses, and areas we want to attack. We then determine the schedule and routine for training. Weekly, monthly, and yearly packages offered.
What education and/or training do you have that relates to your work?
Bachelors in Healthcare Administration(Ohio University)
Sports Management & Business Certificate(Columbia University)
3x High school Varsity Letter winner in Football, Basketball, And Track & Field (St. John's College HS Washington, DC)
2nd Team All-DC SportsFan
All-MET(Washington Post)
Full-Scholarship to Ohio University(2008-2012)
4 Year Starter at Saftey
All-American 2010
All-MAC 2010
Oakland Raiders Undrafted free agent( 2013)
Upper Arlington Football Coach(2015-17)
Started G13 Sports Performance & training in 2017
Do you have a standard pricing system for your lessons? If so, please share the details here.
45 Minute Sports Performance Training(Includes agility, speed, strength, conditioning)/ $45 session
60 Minute sessions / $60
Sports specific training for basketball and football skills development.
All payments due before the first session
10% discount on when you 20 or more sessions are purchased at a time.
Payment plans available when you purchase 30 or more sessions.
How did you get started teaching?
I've been coaching and teaching since high school when I would work the youth basketball and football camps. After graduating from college and retiring from pro sports coaching just became a natural next step. I enjoy helping others and figured since I had the experience the least I could do was share it with future generations.
What types of students have you worked with?
I have worked with youth athletes as young as 8 years old.
Middle school athletes
High school athletes
College athletes
Professional athletes
Working professionals
Executives
Entrepreneurs
Active senior citizens
Describe a recent event you are fond of.
The birth of my 2-year-old son