Yoga For You(th)

Yoga For You(th)

5.0 (1)
1 employee
2 years in business

About this pro

New yogi making it a priority to make yoga & meditation  accessible to all ages & all stages of life.

RYT 200

CY 20 hours

Elementary teacher

Nanny

Seeing people go to a place mentally or physically that they didn't think was possible

Read more about this pro


Credentials

Columbus, OH 43209
Email verified
Phone verified

1 Review

5.0

  • Amanda Kostyak

    Awesome lessons. I would say very laid back, which is great for a beginner like me!



FAQs


What is your typical process for working with a new student?

Discuss goals & experience online, over the phone or in person

Compare schedules to see what time & location works best

Meet to set goals, practice, and adjust as necessary


What education and/or training do you have that relates to your work?

RYT 200 Hour Instructor Through Yoga Alliance

Taught 20 hours in studio / private sessions

20 Hour Children's Certification


Do you have a standard pricing system for your lessons? If so, please share the details here.

Adult group 5- 20 people $12 per person

Adult group 2-4 people $15 per person

Adult private $45 per lesson for a series, $65 for single  lessons

*Price dependant on location & equipment fees

Kids group 2-4 kids $20 per child

Kids group 5-10 kids $25 per child

Kids private $30 per lesson for a series, $50 for single lesson 

Birthday Party $250 per hour ( max 8 kids ) includes activity

* Mats, water, towels & snacks included if applicable

* Multi session passes, fundraisers, & sales available
 upon request


How did you get started teaching?

Breath is the connection between the mind and the body. I found myself holding my breath too often and wanted to connect with myself and others.


What types of students have you worked with?

Ages 4 +

No experience, beginner, intermediate, advanced


Describe a recent event you are fond of.

Early July '17 I teamed up with a college friend of mine to do a yoga & wine fundraiser. We raised over $100 in one hour for Pelotonia bike race & cancer research.


What advice would you give a student looking to hire a teacher in your area of expertise?

Yoga is a Practice, not a Perfect

Let go and be yourself

Be willing to listen to have a safe practice
, and know what is right for your body


What questions should students think through before talking to teachers about their needs?

Do I have any injuries?

What are my goals?

What are my intentions?

What type of class and atmosphere will I benefit from the most?


Lessons offered