NeuroYoga.Zone™

NeuroYoga.Zone™

5.0 (1)
1 employee
3 years in business

About this pro

I use evidence based Yoga/Mindfulness/Meditation practices (backed by Neuroscience research) to assist people to "Transform the Tyranny of Stress to Tranquility"Zone™; while developing strength and flexibility. I also, when needed, focus on relief for anxiety and PTSD.

Bio:

Keith is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.

I have a passion for guiding people to experience their true potential and the possibilities when they are no longer bound by the stresses of everyday life.

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Credentials

SUGARCRK TWP, OH 45458
Email verified
Phone verified

1 Review

5.0

  • Rita T

    Information that was relevant personally and professionally.



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FAQs


What is your typical process for working with a new student?

I assess each students specific needs, goals and current starting point, and we co-create a mutually agreed upon and unique plan for them going forward.


What education and/or training do you have that relates to your work?

I am a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and have committed several decades to helping people release and reverse the impact of stress in their lives. I have been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. I also taught yoga to the touring cast of CATS ™. In addition, I am a certified “Yoga2Life”™ Mentor Life Coach, and have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." I also have experience with yoga and the treatment of anxiety and depression and I am a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee.


Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing for classes can be obtaind at https://neuroyoga.zone/docs/ConciergeServices.pdf

Also visit https://neuroyoga.zone for full informaion and free resources.


How did you get started teaching?

I started teaching three years after I began yoga myself. I pursued training to be a teacher to give back to the community what I had experienced in equanimity and growth. It has been a consistant path for over three decades.


Lessons offered

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