Barefoot Heart Warrior, LLC

Barefoot Heart Warrior, LLC

5.0
1 employee
2 years in business

About this pro

Welcome!

I am passionate about helping people to find/reclaim the joy in their lives.  Sometimes, this is through finding movement that will open energy pathways.  I read the energy of my clients & base the workout/class on what they need.  I have been teaching various types of exercise classes for over 30 years.  My goal is to help you feel & be your best.

Yoga Certification - 200 hr, through Yoga Alliance (2016)

Stand Up Paddle - Level 2 Certified, ASI (2015)

Zumba - Certified Instructor (2016)

Techniques of Relaxation - taught at college level 2014-present

Physical Education Instructor - 20+ yrs (pre school through College)

Coach - 25+years (youth through college)

I am a 53 yr old Mama to 4 incredible souls - Maddie (25), Sam (23), Anna (21) & Charlie (15)

Reclaiming Joy & Reducing Anxiety!

Empowering people to feel & be their best through movement, nutrition, relaxation, recovery.

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Credentials

Lakewood, OH 44107
Email verified
Phone verified

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FAQs


What is your typical process for working with a new student?

Detailed communication ahead of time to find out as much information about the client's background, experience, wants & needs as well as time & location of lesson!


What education and/or training do you have that relates to your work?

Certified 200 hr Yoga Instructor

Certified Level 2 Stand Up Paddle Instructor

Certified Zumba Instructor

Techniques of Relaxation - Instructor

Trained in ChackraDance

20+ Yrs teaching Physical Education

30+ years teaching various exercise classes (Zumba, Kick boxing, STEP Aerobics, aerobic dance, water aerobics)

20+ yrs Coaching (youth through college)

BBA - College of William & Mary, 1989

Minor: Human Movement & Sport Studies


Do you have a standard pricing system for your lessons? If so, please share the details here.

Private session:

1st consultation, background - free

1 hr - $70

90 min - $100

2 hrs - $125


How did you get started teaching?

I have been teaching some sort of movement class since I was 16!  I'm passionate about continuing to help others feel & be the best they can be!


What types of students have you worked with?

Pre school - age 90!  Professional athletes to octogenarians in a wheelchair.


Describe a recent event you are fond of.

Leading a yoga class, outside in Vermillion, Ohio for a group of women who were all in town for a bachelorette party/wedding shower.  SO much love & great energy!  Lots of different levels of fitness and experience, all enjoyed!


What advice would you give a student looking to hire a teacher in your area of expertise?

Find someone who is passionate about what you want to learn.  An instructor/coach who matches the energy you are looking for!!