VsYogaFlow

Welcome to a journey of transformation, healing, and self-discovery. As a certified yoga instructor with years of experience, I am passionate about helping people reconnect with their bodies, find peace of mind, and live healthier, more balanced lives. With extensive training in various styles of yoga—Vinyasa, Jivamukti, Yin, and Iyengar—I offer tailored classes that cater to each student’s unique needs, regardless of their level of experience.

What Makes My Classes Unique:

• Personalized Approach: Every student is different, and I take the time to understand your body, goals, and limitations to create a yoga practice that works best for you.

• Holistic Wellness: My classes don’t just focus on physical postures. I incorporate breathwork, mindfulness, and meditation to cultivate a deeper connection between body and mind.

• All Levels Welcome: Whether you’re a beginner or a seasoned yogi, my goal is to help you advance in your practice at a pace that’s comfortable for you.

Why Choose Yoga with Me?

From my personal journey of self-discovery, traveling from the vibrant streets of Russia to the serene temples of Thailand, I’ve gained valuable insights into the transformative power of yoga. These experiences have shaped my unique teaching style, combining precise anatomical alignment with mindfulness, creating a holistic and nurturing experience for all my students.

Private Classes – Online & In-Person

I offer both private one-on-one classes online, which allow for flexibility, and in-person sessions for more hands-on guidance. Together, we will explore practices that focus on building strength, improving flexibility, relieving stress, and deepening mindfulness.

Whether you’re seeking to deepen your existing practice, improve flexibility and strength, or find relief from stress, I’m here to support you every step of the way. Together, we can build a practice that empowers you physically, mentally, and emotionally.

Let’s work together to unlock your full potential and live a healthier, happier, and more connected life.