Find a basketball trainer in Lake Oswego, OR

Find basketball trainers in Lake Oswego, OR

Find basketball trainers in Lake Oswego, OR

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Lake Oswego, OR

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Lake Oswego, OR

Students agree: these Lake Oswego basketball trainers are highly rated for knowledge, experience, communication, and more.
Champions Mindset

Champions Mindset

5.0(2)
2 hires on Lessons.com
7+ years in business
Serves Lake Oswego, OR
Donnie G. says, "Very professional and has knowledge of the game and other physical techniques, I have already seen improvements with my athlete working with Roland. Would definitely recommend hiring him for real improvement and growth!" Read more
GYMRATS Training (213)653-6210 Call /text Anytime

GYMRATS Training (213)653-6210 Call /text Anytime

10 hires on Lessons.com
4+ years in business
Serves Lake Oswego, OR & Online
With my clients I tend to focus on developing defensive skills and mindset. On the offensive side you’ll definitely see a great improvement with your shooting form and shot consistency, while also working on textbook handling …give me 3 months you’ll see great improvements, give me a year you’ll be a gym rat
Rodney Howard Basketball

Rodney Howard Basketball

5.0Exceptional(5)
5 hires on Lessons.com
32+ years in business
Serves Lake Oswego, OR
Milan A. says, "Rodney is amazing coach and good friend with great depth, experience and attention to detail and mastery of the game. I enjoy and looking forward to our lessons and he has brought my game to next level." Read more
Made 4 This Sports

Made 4 This Sports

5.0Exceptional(5)
7 hires on Lessons.com
6+ years in business
Serves Lake Oswego, OR
Maggie G. says, "Reliable with a high level of expertise. " Read more
Coach Juss Training

Coach Juss Training

5.0(3)
4 hires on Lessons.com
14+ years in business
Serves Lake Oswego, OR
Elaina W. says, "He was great with my kid. Her skills improved tremendously with just a one hour lesson. We will definitely be doing more lessons!" Read more
ACHANJA INC.(JAGZ)

ACHANJA INC.(JAGZ)

Serves Lake Oswego, OR
Welcome to ACHANJA INC., where we are dedicated to elevating your basketball skills to new heights. Located in the vibrant city of Portland, OR, we specialize in personalized basketball training designed to hone your abilities, whether you're just starting out or looking to refine your game. Our focus is on developing fundamental skills and advanced techniques to help you excel on the court. Join us and experience a training approach that builds confidence, enhances performance, and fosters a true love for the game.
Shawn Johnson Allstars Basketball

Shawn Johnson Allstars Basketball

Serves Lake Oswego, OR
Very intense focused
North Starz Basketball

North Starz Basketball

5.0(3)
16+ years in business
Serves Lake Oswego, OR
Stephen G. says, "Jasse genuinely cares about the athletes and every aspect of their life. He helped my son to increase both his confidence and physical abilities. He was always supportive and gave the right amount of encouragement and motivation to help my son become not only a better athlete but person and student as well!" Read more
Ming Of The Block Training LLC

Ming Of The Block Training LLC

4 hires on Lessons.com
10+ years in business
Serves Lake Oswego, OR
Ming Of The Block Training is specialized training for Youth and Professional Athletes. I have successfully trained and developed talent in multiple countries around the world. I am passionate about being at the forefront of development for the next generations to come. I enjoy the “blank canvas” experience. Development isn't a one size fits all deal when it comes to training. Each person has a chance to tailor a program that fits them. I love the process that allows talents to create confidently and expand there game....
Oregon SportsNet

Oregon SportsNet

Serves Lake Oswego, OR
Welcome to Oregon SportsNet, where we elevate your sports skills with personalized training in Portland, OR. Specializing in golf lessons and basketball training, we tailor our programs to suit athletes of all levels and help them achieve their personal best. Whether you're looking to perfect your swing or master your dribble, our expert coaching is designed to enhance your performance and confidence in your chosen sport. Join us to unlock your full potential and excel in the game you love.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Lake Oswego basketball trainers

Recent success stories from people in the Lake Oswego area.
Lj S.
The repetition and how thorough each technique is taught. I also like how he motivates you throughout the sessions to get the best out of you
Champions Mindset
Milan A.
amazing basketball trainer, very happy with experience, learned a ton
Rodney Howard Basketball
Maggie G.
The lesson with Jay was a very positive experience all around. Thank you.
Made 4 This Sports
Koby G.
I really like how Coach Justin's training translates game like situations. He helps me improve important skills like shooting, dribbling, and overall how to play smarter. He always gives me good feedback on things that i can improve on. I Also like how he pushes me to get better! Highly recommend!
Coach Juss Training
Bruce M.
Great coaching. Great technical abilities. Great with all kids.
North Starz Basketball
Seth W.
I just started to learn how to play basketball now Coach B has made me want to learn more and get better
In The Lab Training
Lalenia V.
Serena was a wonderful couch for my son. She made a point to work on basic ball handling skills and helped alleviate his fear of the ball. She made sure that lessons were goal oriented but still enjoyable for my 11 year old.
Basic to advanced basketball coaching
Joshua L.
He pushes you to do your best and creates a relationship with us which helps us trust the process even more.
Coach Dominick Basketball Training
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