Project 12 Coaching
About
I'm here to serve you.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I have my CPT and CNC from NASM, have experience with sports performance training, and am a former collegiate athlete. With my experience, knowledge, and work ethic, I'm confident that we can achieve your goals. I am here to serve you.
I have an immense passion to serve and for basketball. Teaching the game is the intersection of these two things and love being involved with the game of basketball while helping others achieve their goals.
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Frequently asked questions
What is your typical process for working with a new student?
Goals, Assessments, Plan, Execution
What education and/or training do you have that relates to your work?
I have my NASM CPT and CNC. I have experience coaching, training, and working with basketball players from middle school through college.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I typically charge 50 a session