Jiyo Integrative Health & Wellness, LLC
About
Stevie Inghram (they/she), M.S., C-IAYT, AWC, NMS-3 is a lifelong learner who has trained in many holistic health practices including Yoga, Ayurveda, Reiki, and more. Stevie has personally witnessed the transformation that has occurred in her life with over a decade of commitment to these practices. She believes that these holistic practices not only have the capacity to bring about positive change in our lives but the power to transform all aspects of our lives for the better.
Stevie's intro into holistic health began at a point in college where they were experiencing severe anxiety which eventually led to panic attacks. Ultimately, this is what led her to seek a better way of living; one that is focused on authentic self-expression, healing, and gaining greater health, well-being, and vitality.
In 2015, Stevie graduated with a Master of Science in Yoga Therapy from Maryland University of Integrative Health, became an Ayurvedic Health & Wellness Counselor in 2022, and is currently on track to become a Licensed Naturopathic Physician in 2025.
In Stevie's work with clients, she combines the best of both modern science and ancient wisdom to create an actionable and sustainable self-care plan that empowers you to optimize all aspects of your life including lifestyle habits, diet, stress management techniques, sleep, and diminishing both physical and emotional pain so that you can live your most vibrant life!
**Important Disclaimer: Whereas Stevie can operate within her roles as a Certified Yoga Therapist (C- IAYT), Ayurvedic Wellness Counselor (AWC), and Reiki Master, she is unable to diagnose or treat medical conditions given that she is a current medical student that will not be graduating until June 2025.
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Frequently asked questions
What is your typical process for working with a new student?
I offer a free 15 minute phone call in order to educate the potential student about my services and to see if what I offer is the right fit. If the client decides that they would like to work with me we will set up the first appointment then.
What education and/or training do you have that relates to your work?
Master of Science in Yoga Therapy
500-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
Reiki Master
Do you have a standard pricing system for your lessons? If so, please share the details here.
I do have a standard pricing system, however, would like to discuss this with each individual privately.
How did you get started teaching?
My desire to teach came out of my personal journey with anxiety and panic attacks. My goal now is to help others create lasting and healthy lifestyle changes.
What types of students have you worked with?
The primary population I work with is primarily 30+. I've worked with individuals with many different medical diagnosis, some of which include, anxiety, panic attacks, depression, various forms of arthritis, spinal conditions, gastrointestinal disorders, and psychological diagnoses.
Describe a recent event you are fond of.
I'm very proud and excited about the fact that I recently graduated with a Master of Science in Yoga Therapy.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research. It's very important that students look to find educated practitioners. I would recommed working with individuals who have been teaching for a number of years and those with extensive training. Look for individuals who have completed a 500-Hour Yoga Teacher Training or more.
What questions should students think through before talking to teachers about their needs?
I would suggest taking some time to think about your goals for seeking private yoga. Do you have health concerns? What are your individuals needs, goals, and intentions for seeking yoga. The better you can articulate this, the more effective your teacher can be in helping you.