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Symmetry Pilates Studio

Symmetry Pilates Studio

5.0Exceptional(11 reviews)

About

Symmetry Pilates Studio represents Ms. McLaughlin’s vision to create a comprehensive facility for Pilates instruction and overall body conditioning.

Based in West Chester, PA, Symmetry is a studio where the focus is not solely on the body, but also the mind and the spirit.

Symmetry Pilates Studio features customized, individual fitness and body conditioning as well as private mat classes for all levels of pilates practitioners.

Joey McLaughlin is the founder and owner of Symmetry Pilates Studio, as well as the principal instructor. A certified Pilates and yoga instructor, she brings years of experience and education to her teaching as well as an extensive background in body studies.

These years of study have provided her with a comprehensive understanding of anatomy, body movement, and the connection between the body and the mind.

Certified Pilates instructor • PhysicalMind Institute, NYC

200 hour Certified Yoga instructor • Power Yoga Works, PA

Sole PA trainer for PhysicalMind Pilates school 2006-2010

Certified Swedish massage therapist • Owens Institute, DE

Classical Ballet Dancer • 14+ years

Ms. McLauglin started her own Pilates training school in 2011. She has trained both mat and machine teachers in Pilates from 2011 forward in Pennsylvania and the surrounding areas.

For more information, please call 610-431-8990

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Highlights

1 employee
23 years in business
Serves West Chester , PA

Photos and videos

    • Reviews

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    CN

    Catherine N.

    Joey is the consummate professional. She is well-practiced, skillful and positive. She has perfected her art and her expertise and passion shines through. Truly a bright spot in my week. She pays specific attention to my few troubled joints and will offer alternatives in a non-judgemental way and without drawing attention to me. Joey is the real deal.
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    April 24, 2019
    KP

    Kathleen P.

    I have taken pilates from Symmetry for 16 years. I cross train, and cannot say enough about how it has helped me feel strong, my posture, and how I carry myself. I will always take pilates from professionals in studios like Symmetry because they are highly trained unlike gym pilates. I am basically a pilates snob now due to my experience at Symmetry. :))
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    April 23, 2019
    PW

    Pete W.

    I have been a client since moving to West Chester, and believe that Pilates has greatly improved my quality of life. My knees have been replaced and lower back has been an issue for years, all are much better due to Pilates. Joey and her staff are very conscientious of my physical condition and work hard with me to increase strength and flexibility. I feel that I get a good value, and improved health all while working with people that I like.
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    April 21, 2019
    MC

    Mimi C.

    If you are just starting out or looking for something different, I would recommend Symmerty Pilates Studio. I love working out with small groups, all are very friendly and encouraging. Each Instructor takes a personal interest in your needs and adjusts accordingly.
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    April 21, 2019
    NW

    Nicky W.

    A unique blend of high quality instruction, diverse equipment (chair, reformer, trap) with intimate classes of 4-6 for a varied & stretching class every time. I highly recommend Symmetry Pilates, Joey and her team for pilates privates or classes.
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    April 19, 2019
    TS

    Tina S.

    I have been attending Symmetry for 6 years and all the instructors are very good. Joey, the owner, evaluates you before you even take a class for your goals, personal issues & medical issues to ensure your training workout is geared specifically towards you. As a nice perk, you meet great people that become your friends. Great atmosphere.
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    April 18, 2019

    Frequently asked questions

    All pilates sessions at Symmetry Pilates Studio are designed around your specific body, needs and goals. Using special Pilates apparatus, adjunct equipment and Pilates-based matwork, the sessions focus on strengthening the pelvic, abdominal and back muscles from the core. Alignment and constant elongation of the muscles make a remarkable change in your body. A change that ranges from elegant posture and body awareness to abdominal strength and flexibility, stamina, confidence, and mental focus. Pilates is appropriate no matter what your age or fitness level and can be especially therapeutic for those recovering from orthopedic injuries.

    Temple University Philadelphia, PA     1989                                                               B.A. in Communications/Graduated Cum Laude              Member of Alpha Lambda Honor Society

    PhysicalMind Institute NYC, NY                       Pilates Mat Certification 2000                                            Pilates Machine Certification 2001                                   Pilates Studio Trainer Certification 2006

    Owens Institute Wilmington, DE                                  Swedish Massage Certification 1992

    PROFESSIONAL PILATES EXPERIENCE

    OWNER AND INSTRUCTOR Symmetry Pilates Studio            West Chester, Pennsylvania 10/2002-present

    MASTER PILATES TEACHER TRAINER Symmetry Pilates Studio West Chester, Pennsylvania 2011-present

    PhysicalMind Institute NYC, NY 2006-2010  Sole PA Trainer

    PILATES INSTRUCTOR BalanCenter                   Narberth, PA 5/2001- 9/2002

    PILATES INSTRUCTOR SAP America             Newtown Square, Pennsylvania 2002-2008

    Services offered

    Pilates