Yoga and meditation instructor
Teen wellness yoga therapy group classes
Children's yoga teacher
follow me on Instagram @yogasmyk
I enjoy sharing yoga with all the students that I work with. Additionally, I love seeing the reaction to the yoga practice while the students are in session and then the after effects of the yoga. Additionally, I am passionate about students being able to come to a place of peace and unity within themselves in this life. I hold space for those that need to slow down from the rigors of life and find a way to relax into a judgement free healing space. Come practice with me soon.
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For Private One on One Sessions: New student intake form to find out what student’s needs are and then determine how we will work together. Flexible towards clients needs.
Certified Yoga Therapist
Private one on one lessons depends on student needs.
Yoga Therapy-online $60/hour
Started working at a gym, then moved on to working at a wellness and retreat center in Costa Rica, and then worked at a studio.
All different types from ages 2-75.
I’m recently fond of teaching Yin and Aromatherapy classes.
Keep practicing. Keep exploring each time you step onto the mat. Practice and all is coming...
Virtual classes are still accessible and as good as an in person class especially when in private session.