I offer Contemplative Yoga for all body types. I specialize in Senior Chair Yoga, with Sassy Senior Yoginis, the mature yoga body, and those returning
I Offer contemplative yoga.
I offer Contemplative Yoga. I specialize in an exuberant chair yoga for my Sassy Senior Yoginis, Smooth Yoga Soul for the mature yoga body, and Your Healing Yoga for those reconnecting, reknitting and returning from injury. Yoga came to me as a tool for healing the mind body and spirit.
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