Positive Space Yoga

Our Motto is "Casual yoga for regular folks"

We have been called "the yoga studio for people who dont like yoga studios" and thats a great compliment!

No uptight, judgemental, mean girls showing off around here. Come in your P.J.s, drop a few F bombs, and get to know your beautiful amazing perfect body with like minded souls of all ages, sizes, shapes, colors and genders.

No Gurus, No Nonsense. No Bullshit, Just clean, comfortable, friendly, Postive Space.

I love working with people who do not identify as "athletic". My personal pracitce is purely theraputic and has imporved not only my health but my temperment and lifestyle.

It is SO not about your size, or touching your toes, or doing a handstand. Men and Women show up with the idea that they "need to get in shape" then report amazing benefits that have absolutly nothing to do with the scale or pant size.

"I didnt have an axiety attack this week!"

"I slept through the night!"

"my hands dont ache anymore!"

"its been months since I have had a migraine"

" I dont scream at my children as often"

Thats the best part!