Find a basketball trainer in Columbia, SC

Find basketball trainers in Columbia, SC

Find basketball trainers in Columbia, SC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Columbia, SC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Columbia, SC

Students agree: these Columbia basketball trainers are highly rated for knowledge, experience, communication, and more.
Gametime Fundamentals LLC

Gametime Fundamentals LLC

5.0(2)
Offers online services
16 hires on Lessons
4+ years in business
Serves Columbia, SC
Eric Jamerson J. says, "Affordable and patient with you during training will be be continuing with Mr.Fred at Gametime fundamentals ." Read more
#GOTNEXT Youth Traninng

#GOTNEXT Youth Traninng

5.0(3)
5 hires on Lessons
7+ years in business
Serves Columbia, SC
Kanita H. says, "He was ready to get my son started right away. He's a great trainer. He teaches all skill sets for basketball. He's very professional and his prices are reasonable. " Read more
S.L.A.M. HOOPS ACADEMY (Strive - Learn - Achieve - Master)

S.L.A.M. HOOPS ACADEMY (Strive - Learn - Achieve - Master)

New on Lessons
Serves Columbia, SC
We are dedicated to helping basketball players of all levels improve their skills and reach their full potential. Our USA Basketball licensed coaches and player development coaches have training methods that are used with some of the greatest athletes in the world, and have tailored those methods to fit any level of athlete to grow their skills to help them succeed on the court. We focus on getting your body and mind focused on the game and preparing you to compete against the best.
TeenUnity Outreach

TeenUnity Outreach

5.0(1)
27+ years in business
Serves Columbia, SC
Jesse says, "Very knowledgeable and professional. The price is worth it." Read more
BrooksEliteTraining

BrooksEliteTraining

New on Lessons
6+ years in business
Serves Columbia, SC
Very good if I must say started out with 3 kids now we're at 20 and have new clients coming in Helping kids to learn and get better at a game I love

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Columbia basketball trainers

Recent success stories from people in the Columbia area.
Ms. A.
Thank you for all your support and coaching. Myles is very pleased with himself and feels more confident to keep working hard and learning the sport.
Gametime fundamentals LLC
Ashley B B.
I was looking for someone to train me son.Coach Kelly answer my request with in a hour, he was at my home training with my son in the drive way the need day. My son and I are very happy with him. He text me after every training session to let me know how training went.😃
#GOTNEXT Youth Traninng
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