Sculpt & Restore Yoga With Chelsea G
About
“I come to my mat to work every muscle and every emotion. The poses, the movement, your breath - they’re all your tools to connect inwards; yoga is the work out to work in. Grab your mat to strengthen your core and discover inner peace." - Chelsea Gartner
Chelsea is an experienced yoga instructor, teaching yoga and fitness classes since 2012. Her journey began with CorePower Yoga, and she’s lead dozens of Yoga Teacher Trainings and a variety of Yoga Workshops. Chelsea moved to Nashville with CorePower Yoga in 2017, to develop the new market for the company and open two new yoga studios, cultivating a community with all students from beginners to advanced practitioners. In 2021, Chelsea stepped away from Studio Leadership and Yoga Operations to continue pursuing what she loves most - teaching!
Chelsea offers yoga fitness classes that range in challenge, flow and style to fit every experience level. Get ready to SCULPT & RESTORE on your mat and discover the magic that happens when physical meets mindful.
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Frequently asked questions
What is your typical process for working with a new student?
Your FIRST session is FREE! I offer a 60-minute session online or in person to meet you on your mat. We'll first connect to breakdown what brings you to your mat, and any goals your working towards - be it to get started in your yoga practice or work towards a specific asana. Chelsea is an alignment focused teacher, using muscle activation to build whole body mindfulness. She teaches breathwork and muscle control to expand your possibilities and discover your power.
What education and/or training do you have that relates to your work?
200HR Power Yoga Teacher Certification; 200HR Hot Power Fusion Teacher Certification; Group Fitness Certification; B.A. in Art History & Psychology