
About
Welcome! I am a trauma-conscious spiritual guide, movement instructor, and feminine empowerment coach. With 1,000+ hours of private yoga sessions, 500+ hours of education, and a long list of credentials, I am here to offer new perspectives, experiences, and tools that allow women to just be, to choose themselves first, and to experience greater freedom, joy, and love from within every day. I welcome women from all backgrounds and life experiences to join me in their healing with private yoga, reiki, and life coaching.
Specialties
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Reviews
Lily H.
Ellen L.
Emma B.
Natalia
Amy L.
Nicole F.
Frequently asked questions
What is your typical process for working with a new student?
- We schedule a 15-minute introductory call where you will have a chance to explain your goals and intentions, this way I can best create a tailored experience for you. I will also answer any questions you have about how I typically work with clients here as well.
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The first session is complimentary for all yogis without any expectations.
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You buy your own mat.
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We work together 1-2x per week.
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I ask for a commitment of 1 month to start.
What education and/or training do you have that relates to your work?
YOGA
-4+ years of experience teaching privates,
-200+ classes taught
-500 Hour Yoga Teacher Training certified through the Yoga Teacher Alliance
-Studied under internationally-recognized yogis such as Annie Carpenter, Joan Hyman, Noah Maze, and Clio Manuelian amongst others
REIKI
-Reiki I & II Certification at The Den Meditation Studio, Los Angeles, CA under internationally-recognized Reiki Master, Kelsey Patel
-Reiki practitioner for over 2 years
MEDITATION
-4+ years of guided meditation privates, group classes, and workshops
-Over 200 hours of mindfulness meditation
-Continued studying under ordained Highly Ordained Himalayan Monk, Swami Vidyadhishananda
-Yoga Nidra Meditation Certified under Hilary Jackendoff
Do you have a standard pricing system for your lessons? If so, please share the details here.
$75/One hour session
-Packages of 6 sessions are sold at a time at minimum
-10% of proceeds are donated to a cause of your choice