KT Conditioning

I offer high-level basketball training backed by 12 years of playing experience including hands-on work with college-level athletes and studies under accomplished coaches who understand what it takes to perform at the next level. Training is individualized, detail-driven, and focused on complete player development—skills, IQ, and conditioning—so athletes are prepared to compete when the game is on the line.

Emphasis:

Conditioning - multi-directional movements, repeated efforts to enhance stamina

Offensive development - shooting, handling, vision/passing, touch, footwork

Defensive development- sliding feet, positioning for help-side, awareness and communication

I also offer strength training programs designed to give our players strength, mobility, and flexibility.