HOTWORX - Coppell
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Coppell, TX
About
HOTWORX - Coppell, based in Coppell, Texas, is a 24-hour infrared fitness studio. They offer a variety of virtually instructed sauna workouts and hot yoga sessions, available anytime for their members' convenience. HOTWORX provides a unique blend of heat, infrared energy, and exercise, also known as 3D Training, to help members meet their fitness goals. Whether you're interested in high-intensity interval training or 30-minute isometric workouts like Hot Pilates, Hot Yoga, or Hot Core, you'll find a program that suits your needs at HOTWORX - Coppell.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates
Personal