About
I help women take control of their chronic illnesses through nutrition, mindset, and lifestyle. I help them understand their disease and work 1:1 with them to either reverse or manage the disease from worsening.
I love helping people and I love when I can help them overcome their hurdles and live their best life.
Reviews
Sherri W.
Schelegra A.
Carole T.
Frequently asked questions
What is your typical process for working with a new student?
I have an 8-week 1:1 program that focuses on 3 pillars. Mindset, Nutrition, and Lifestyle. I coach them through these pillars to improve their health from chronic diseases.
What education and/or training do you have that relates to your work?
I am a Registered Nurse with 30+ years of experience and have a health coach certificate. I have experience with mindfulness techniques.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing varies depending on what you require.
How did you get started teaching?
I enjoy teaching and I have become passionate about helping people get unstuck and feel better. I have taught CPR in the past and I am a nurse so we are always teaching our patients.
What types of students have you worked with?
Women with chronic disease who are ready to feel better again.