Physique Personal Training
About
Welcome to Physique LLC, a personalized fitness studio dedicated to helping every individual move, feel, and live better.
Owned and operated by Carrie Jackson, Physique offers one-on-one personal training with a special focus on seniors and special populations. Each session is designed to be safe, effective, and tailored to meet your unique needs and goals.
In addition to personal training, Physique offers Mat Pilates to help improve strength, balance, posture, and flexibility — and coming soon, Reformer Pilates for an even deeper, full-body training experience.
All sessions take place in a comfortable, private home studio, providing a supportive and encouraging environment where you can focus on your health and well-being.
To help you get started, your first training session is free — experience the personalized care and attention that makes Physique a place where fitness meets confidence and strength.
Feel free to call or text with any questions 940-391-9984
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Frequently asked questions
What is your typical process for working with a new student?
Our initial meeting will be getting to know one another, physical limitations, workout history and medical history.
What education and/or training do you have that relates to your work?
Cooper Institute certified in Personal Training
ACE certified in Health Fitness Certified
ACE certified in Senior and Special populations
Coming February: US Master Swim Swim Coach
How did you get started teaching?
I have always loved Fitness and helping people. I feel this is truly my calling.