Re-Start Fitness

Re-Start Fitness

5.0
1 hire on Lessons.com
9 years in business

About this pro

Re-Start Fitness is an all-encompassing organization. Our company specializes in performance enhancement, corrective exercise, and nutrition. Re-Start fitness offers personal training, fitness management, group training, meal planning, and athletic skills training to meet the needs of each client that we serve.

Impact the community by enhancing awareness and knowledge of fitness and wellness.Creating an opportunity for clients to embrace and implement a healthier personallifestyle.Create a training environment that is appealing and conducive for clients of differentcultures, background, and skill level.

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Credentials

DeSoto, TX 75115
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FAQs


What is your typical process for working with a new student?

First will have students complete fitness assessment to assist fitness level


What education and/or training do you have that relates to your work?

Corrective Exercise Specialist-CES, Performance Enhancement Specialist-PES, Nutrition Specialist 


Do you have a standard pricing system for your lessons? If so, please share the details here.

1hr Personal Training

$35

Monthly Training 1hr 2x weekly 

$150

Unlimited Monthly Training 3x or more

$280

3mo Training 3x w/ Meal Guide

$650

6mo Training 3x w/ Meal Guide

$1150

3mo Couple Training

$ 875

3mo Couple Training w/ Meal Guide

$1300

6mo Couple Training

$1450

6mo Couple Training

$1875

1yr Membership of Training

$2600


How did you get started teaching?

Begin training athletes for over a 11 years ago and have now grown to love helping those struggling to lose weight. It's more of a passion now to contribute to someone living a healthier lifestyle. 


What types of students have you worked with?

I have worked with all ages starting from 5yrs- highschool, college even Professional scocer, basketball athletes 


Describe a recent event you are fond of.

Currently hosted Vertimax Preformance Clinic which I created to enhance multi-planar movements.  This was for any and all sport athletes  to learn basic to advance movements while performing on Vertimax.  The youth was so engaged making it effortless to teach and demonstrate corrective movements 


What advice would you give a student looking to hire a teacher in your area of expertise?

Invest into yourself knowing a better outcome as the result 


What questions should students think through before talking to teachers about their needs?

Know what goals are best for you in your current situation and not to over think transformation