Zesa Wellness

I have practiced yoga, meditation and mnidfulness since 2000. I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.

My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires.

Health is wealth! Happiness is success! Together we can work to achive your goals!

Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)

I enjoy more than anything the journey of sharing and learning with my students!