HOTWORX - West Frisco
About
HOTWORX - West Frisco, located in Frisco, Texas, is a unique 24-hour infrared fitness studio. Offering a variety of virtually instructed infrared sauna and hot yoga workouts, they provide a unique combination of heat, infrared energy, and exercise, known as 3D Training. From High-Intensity Interval Training sessions to Hot Pilates, Hot Yoga, and more, HOTWORX helps members achieve their fitness goals around the clock. Experience the HOTWORX difference today.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates