HOTWORX - Southlake, TX
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Southlake, TEXAS
About
HOTWORX - Southlake, TX, located in Southlake, Texas and surrounding areas, is a 24-hour infrared fitness studio. They offer members unlimited access to a variety of virtually instructed, infrared sauna workouts. They pride themselves on their unique 3D training, a powerful combination of heat, infrared energy, and exercise, assisting members in achieving their fitness goals. This women-owned business is dedicated to promoting health and wellness in their community.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates