XL is a sports performance company that emphasisizes injury prevention through training that focuses on movement efficiency as well as strength, speed, and power!
Coach Robison program is something special. I’ve seen pro guys train and in my head I believe if they were to train with him he will take the to the next level is he amazing. I posted another comment recently and did not elaborate. This is me elaborating.
There was something different everyday and it always pushed me to the limit everyday.
He’s a professional.knows what he is doing and how to take care of the body.
We begin with a consultation to discuss specific goals. Then we conduct a series of assessments to identify areas of strength as well as areas of concern.. Next we discuss findings with the athlete along with an individualized plan to help them achieve their athletic goals.
NASM Performance Enhancement Specialist
10 yrs High School Coaching Experience